Tagged: yoga
we are so good at
we are so good at
centering mondays, drawing
attention to our
breath, body, and posture, along
with any rising sensations
.
20180416:2310
y
there are moments when
there are moments when
i forget – dicing onions,
eagle pose. there are
moments when i remember –
tadasana, making tea
.
20170809:1950
y
in both hands, my
in both hands, my
fingertips are still
tingling from cutting
into last night’s
cherry bomb
peppers, so sweet
and delicious a
memory
to meditate on
in child’s pose
.
20160822:0758
y
after awhile, the
after awhile, the
magic is bound to expire –
perhaps a prolonged
sigh or a forced exhalation,
nothing too embarrassing
.
20160719:2314
y
even on days when
in adho mukha
in adho mukha
svanasana, my
thoughts drift to
you – arms, legs,
breath, all at once
relenting, making
room. such
weakness, this
hunger for air
in exchange for
strengthening
the mind
.
20150312:0024
y
thoughts that come
thoughts that come
while hanging
mid-air, dhanurasana,
inverted –
om, a tugging at
the heart, funny
how disparate
parts of me
collide, inhale,
strawberries, a bag
of clementines,
and two
bunches of perfect
and fat scallions
wrapped in the
corner of yoga
practice, hold,
no one knows,
exhale, om
.
20130125:0844
y
the first September
the first September
morning, breaking old habits
vrksasana poise
.
20120901:1456
y
in child’s pose, you can
in child’s pose, you can
meditate on
many things –
like the grocery
list, where to meet
for lunch at one-
thirty, designing
those business
cards, if he has
responded to the
email, even the
state of the
economy –
when all the
world’s a stage,
it takes some effort
to bring it in
.
20111023:0929
y
y 