Tagged: Om

we are so good at

we are so good at
centering mondays, drawing
attention to our

breath, body, and posture, along
with any rising sensations
.
20180416:2310
y

according to the

according to the
National Center for
Atmospheric
Research
, on a fair
day, a cumulus
cloud can stampede
across the horizon
with the weight of
one hundred
elephants. all day
long, i am pulling
in my thoughts

with Om
mindfully
leading the herd –
small wonder
awareness gets
crushed when
i stumble
.
20111208:0837
y