Tagged: meditate

you are meditating

you are meditating
while i peel into fifteen
pomegranates, looking
for a pattern, a rhythm,
a mantra to latch
onto that could
somehow make the
detachment effortless
.
20201019:1833
y

we are so good at

we are so good at
centering mondays, drawing
attention to our

breath, body, and posture, along
with any rising sensations
.
20180416:2310
y

in both hands, my

in both hands, my
fingertips are still
tingling from cutting
into last night’s
cherry bomb
peppers, so sweet
and delicious a
memory
to meditate on
in child’s pose
.
20160822:0758
y

the fact of the matter is

the fact of the matter is
we climb into bed each night
carrying so much rubbish
and wake up every morning
the closest to equilibrium
we will reach, neither loving
nor hating. take that kernel
and stare into it, there’s
a world of possibilities
.
20150315:0833
y